Time to Thrive in 2025!
RSVP for our first Healthy Bites Workshop: Heart Health on February 4!
About the Program
It’s your time to thrive in 2025! We are excited to announce the launch of Healthy Bites, a comprehensive wellness program developed in partnership between TriState Health and The Idaho Foodbank. This initiative is designed to support your health and well-being by providing delicious monthly recipes, nutrition education, and in-person workshops.
How to Get Involved:
1
SIGN UP FOR RECIPES
Whether you are a seasoned chef or just getting started, our recipes are design to fit a variety of dietary needs and skill levels. From heart-healthy meals to energy-boosting snacks, each dish is crafted with your well-being in mind.
Sign-up to receive emailed recipes or mailed recipe postcards directly from TriState Health’s nutritional experts!
2
READ MONTHLY ARTICLES
Nutrition can seem overwhelming and we want you have the tools to be successful on your wellness journey. Each month, our dietitians will release helpful articles about anything from nutrition labels to how to menu plan!
Each month, our dietitians will release helpful articles about anything from nutrition labels to how to menu plan!
3
ATTEND A WORKSHOP
Join TriState Health and The Idaho Foodbank for their first Healthy Bites Workshop during American Heart Month! We will cover heart-healthy nutrition, identifying and preparing heart-smart foods, and practical tips for your diet. Limited seats available.
Join us for our first Healthy Bites Workshop: Heart Health! We will cover food prep, tips, and a food demonstration.