Mediterranean Quinoa Salad

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Ingredients

1 cup orange bell pepper, diced

1 (15 oz) can cannellini beans, drained and rinsed

1 lb cherry tomatoes, rinsed and diced

1/2 large red onion, diced

1/2 cup sliced black or Kalamata olives

5 cups cooked and cooled quinoa

Pesto Sauce

1 cup fresh basil

1/2 cup pine nuts

1/3 cup olive oil

1/4 cup parmesan cheese

2 cloves garlic

1/2 tsp black pepper

Add salt to taste

Directions

  1. Combine salad ingredients and toss with quinoa.
  2. Place pesto ingredients in food processor or blender. Puree on medium-high and add water until desired consistency.
  3. Pour pesto and toss into quinoa mixture. Allow to set at least 2 hours before serving to maximize flavor.

Serves 6; Calories 510; Fat 25g; Protein 17g; Carbohydrate 58g; Fiber 10g