Healthy Bites Workshop: Mental Health Tuesday, May 6 Time: 4:00pm - 5:00pm Location: Idaho Food Bank 3331 10th Street, Lewiston ID Join TriState Health and the Idaho Food Bank for their next Healthy Bites Workshop during Mental Health Month this May! Discover how foods you eat can influence your mood, energy, and overall mental well-being. […]

Join Family Medicine provider Daniel Ryan, MD, for a free information seminar to learn about insulin resistance, its effects on the body, the prevention of type 2 diabetes, and the role of fasting in managing diabetes.

Diabetes Education Program- Free Informational Seminar Topic: Continuous Glucose Monitor Troubleshooting Date: Tuesday, August 5 Time: 4:00pm – 5:00pm Location: TriState Health Conference Room located on the Main Campus 1221 Highland Avenue, Clarkston, WA Presented by: Ginger Strobel, CDCES, MBA, RN TriState Wellness When your continuous glucose monitor (CGM) is malfunctioning, you're probably thinking, "What's wrong with this […]

Healthy Bites Workshop: Garden VegetablesTuesday, August 12Time: 4:00pm – 5:00pmLocation: Clearwater Conference Room Located in Evergreen Estates1215 Evergreen Ct, Clarkston, WA Enjoy your summer garden with vibrant flavors from your own backyard! Join Jennifer Raykovich, Registered Dietitian Nutritionist, for a fun and flavorful Healthy Bites class all about garden vegetables. Whether you're growing tomatoes, peppers, […]

Approximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes, heart disease, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease the risk of diabetes, how to maintain those changes over time, and how to improve insulin resistance. Free Prediabetes Education ClassTuesday, […]

Diabetes Education Program- Free Informational Seminar Topic: Ask Me Anything About Diabetes Join Ginger Strobel from TriState Wellness for a FREE informational seminar, "Ask Ginger Anything!" This open forum is your chance to ask any questions related to diabetes, including Type 1, Type 2, and gestational diabetes. Whether you're looking for advice, management tips, or […]

Diabetes Education Program- Free Informational Seminar Topic: Ask Me Anything About Diabetes This year, don't let the usual post-holiday spike in A1C affect your health! Join Ginger Strobel from TriState Wellness for a FREE informational seminar where she will share strategies for balanced eating and staying active while enjoying time with friends and family this […]

Approximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes, heart disease, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease the risk of diabetes, how to maintain those changes over time, and how to improve insulin resistance. Free Prediabetes Education ClassMonday, […]

Healthy Bites Workshop: Diabetes MonthTuesday, November 11Time: 4:00pm – 5:00pmLocation: TriState Conference Room1221 Highland Avenue, Clarkston, WA Join TriState Health for a special diabetes-focused Healthy Bites Workshop for National Diabetes Month, as we explore the difference between complex carbs and simple sugars. Jennifer Raykovich, Registered Dietitian Nutritionist, will share how seasonal complex carbs can support […]