Healthy Bites Workshop: Mental Health
Tuesday, May 6
Time: 4:00pm – 5:00pm
Location: Idaho Food Bank
3331 10th Street, Lewiston ID

Join TriState Health and the Idaho Food Bank for their next Healthy Bites Workshop during Mental Health Month this May! Discover how foods you eat can influence your mood, energy, and overall mental well-being. This free workshop features an engaging presentation and live smoothie demonstration led by one of TriState’s Registered Dietitian Nutritionists and the Idaho Food Bank’s Nutrition Educator. Plus, you’ll get to take home all of the ingredients to make the smoothie yourself! Learn how to nourish both your body and your mind.

Space is limited – reserve your seat today by clicking here.

As a part of the Healthy Bites Program, TriState is sending healthy recipes every month. If you would like to receive recipes and nutritional tips, sign up here.