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Healthy Smoothie Recipes
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Whether you’re jumpstarting your morning or refueling after a workout, smoothies are a delicious and convenient way to pack nutrients into your day. These healthy smoothie recipes are loaded with fruits, vegetables, and wholesome ingredients-designed to nourish your body and satisfy your taste buds!
Berry-Kefir Smoothie
Ingredients
1 1/2 cups frozen mixed berries
1 cup plain kefir
1/2 medium banana
2 tsp almond butter
1/2 tsp vanilla extract
Directions
1. Measure out ingredients.
2. Add to blender.
3. Blend until smooth.
4. Enjoy!
Calories 304; Fat 7g; Protein 15g; Carbs 53g; Fiber 9g
Green Smoothie
Ingredients
1 cup nonfat plain yogurt
1 cup fresh spinach
1 frozen banana
1/4 avocado
2 tbsp water
1 tsp honey
Directions
1. Measure out ingredients.
2. Add to blender.
3. Blend until smooth.
4. Enjoy!
Calories 357; Fat 8g; Protein 31g; Carbs 58g; Fiber 8g