BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//TriState Health - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:TriState Health
X-ORIGINAL-URL:https://www.tsh.org
X-WR-CALDESC:Events for TriState Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260319T160000
DTEND;TZID=America/Denver:20260319T170000
DTSTAMP:20260407T121836
CREATED:20260206T215053Z
LAST-MODIFIED:20260206T215053Z
UID:10000122-1773936000-1773939600@www.tsh.org
SUMMARY:Healthy Bites Workshop: The Power of Superfoods
DESCRIPTION:Healthy Bites Workshop: The Power of SuperfoodsThursday\, March 19Time: 4:00pm – 5:00pmLocation: TriState Conference Room1221 Highland Avenue\, Clarkston\, WA\n\nFuel your body with powerful\, nutrient-dense foods during National Nutrition Month®! Join Jennifer Raykovich\, Registered Dietitian Nutritionist\, for a fun and informative Healthy Bites Workshop about superfoods. In this class\, Jennifer will explore how nutrition can boost energy and productivity\, support mental health\, strengthen immunity\, aid in healthy weight management\, and promote disease prevention and recovery. Learn what makes certain foods “superfoods\,” discover Jennifer’s top picks\, and see how easy it is to incorporate them into your everyday meals. This workshop includes a live demonstration from TriState Nutritional Services\, and participants will take home all the ingredients needed to recreate the featured recipe at home.\n\nSpace is limited – reserve your spot today by visiting TSH.org/HealthyBites
URL:https://www.tsh.org/event/healthybites-superfoods/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2026/02/2026-Healthy-Bites-Workshop-Mar-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
END:VCALENDAR