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UID:10000118-1762272000-1762275600@www.tsh.org
SUMMARY:Free Diabetes Education Seminar: What's Your Diabetes Plan for the Holidays?
DESCRIPTION:Diabetes Education Program- Free Informational Seminar\n\nTopic: Ask Me Anything About Diabetes\nThis year\, don’t let the usual post-holiday spike in A1C affect your health! Join Ginger Strobel from TriState Wellness for a FREE informational seminar where she will share strategies for balanced eating and staying active while enjoying time with friends and family this holiday season and into the new year. You work hard all year to manage your diabetes\, so don’t let the holiday season derail your progress! \nDate: Tuesday\, November 4\nTime: 4:00pm – 5:00pm\nLocation: TriState Health Conference Room located on the Main Campus\n1221 Highland Avenue\, Clarkston\, WA \nPresented by: Ginger Strobel\, CDCES\, MBA\, RNTriState Wellness \nRSVP is not required\, but recommended. Click here to RSVP or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-seminar-whats-your-diabetes-plan-for-the-holidays/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/10/2025-Diabetes-Ed-Nov-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
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DTSTART;TZID=America/Denver:20251110T093000
DTEND;TZID=America/Denver:20251110T120000
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CREATED:20251022T230311Z
LAST-MODIFIED:20251022T230311Z
UID:10000117-1762767000-1762776000@www.tsh.org
SUMMARY:Free Prediabetes Education Class
DESCRIPTION:Approximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes\, heart disease\, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease the risk of diabetes\, how to maintain those changes over time\, and how to improve insulin resistance. \n\n\nFree Prediabetes Education ClassMonday\, November 109:30 am – 12:00 pmTriState Conference Room 1221 Highland Avenue\, Clarkston\, WAPresented by TriState Wellness \n\nRSVP is required to attend the class. Seating is limited. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or visit https://form.jotform.com/240376246255154.
URL:https://www.tsh.org/event/free-prediabetes-education-class-3/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/10/2025-Prediabetes-Class-Nov-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
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DTSTART;TZID=America/Denver:20251111T160000
DTEND;TZID=America/Denver:20251111T170000
DTSTAMP:20260403T204409
CREATED:20251009T204048Z
LAST-MODIFIED:20251009T204048Z
UID:10000115-1762876800-1762880400@www.tsh.org
SUMMARY:Healthy Bites Workshop: Diabetes Month
DESCRIPTION:Healthy Bites Workshop: Diabetes MonthTuesday\, November 11Time: 4:00pm – 5:00pmLocation: TriState Conference Room1221 Highland Avenue\, Clarkston\, WA\n\nJoin TriState Health for a special diabetes-focused Healthy Bites Workshop for National Diabetes Month\, as we explore the difference between complex carbs and simple sugars. Jennifer Raykovich\, Registered Dietitian Nutritionist\, will share how seasonal complex carbs can support your health\, especially during the holiday season. This workshop will also feature a live demonstration of a Butternut Squash Breakfast Bowl from TriState Nutritional Services and after\, you will take home all the ingredients you need to make this healthy breakfast option at home!\n\nSpace is limited – reserve your spot today by visiting TSH.org/HealthyBites
URL:https://www.tsh.org/event/healthy-bites-workshop-diabetes-month/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/10/2025-Healthy-Bites-Workshop-Nov-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
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