TriState Health

Free Diabetes Education: New Year, New You
2025-01-07 16:00 - 17:00 (America/Denver) | TriState Health Conference Room, 1221 Highland Avenue, Clarkston, WA, 99403, United States
A new year brings an opportunity to adopt improved diabetes practices. Making healthy lifestyle choices in our daily lives can enhance our diabetes management and overall health. Join Jennifer Raykovich, a Registered Dietitian Nutritionist, for a FREE informational seminar where you will learn how to evaluate your current lifestyle choices, set achievable nutrition and activity goals, and track your progress.

Tuesday, January 74:00PM – 5:00PMTriState Conference Room1221 Highland Avenue, Clarkston, WA
Presented by Jennifer Raykovich, RDN, LD, CD TriState Wellness

RSVP is not required but recommended. Free to anyone. To RSVP, follow this link, https://form.jotform.com/241055885753161 or call TriState Wellness at 509.751.0229.

Free Diabetes Education: Setting Healthy Goals Over the Holidays
2024-12-03 16:00 - 17:00 | TriState Health Conference Room, 1221 Highland Avenue, Clarkston, WA, 99403, United States
Are you feeling stressed about the upcoming holidays? Join Ginger Strobel, MBA, RN, CDCES, for a FREE informational seminar where you can learn simple strategies for enjoying balanced meals and staying active while spending time with friends and family this holiday season and into the new year.

Tuesday, December 34:00PM – 5:00PMTriState Conference Room1221 Highland Avenue, Clarkston, WAPresented by Ginger Strobel, MBA, RN, CDCES, TriState Wellness

RSVP is not required but recommended. Free to anyone. To RSVP, follow this link, https://form.jotform.com/241055885753161 or call TriState Wellness at 509.751.0229.

Free Diabetes Education: Diabetes 101, Type 1
2024-11-05 16:00 - 17:00 | TriState Health Conference Room, 1221 Highland Avenue, Clarkston, WA, 99403, United States
Did you or a loved one recently get diagnosed or are at risk for type 1 diabetes? Join Ginger Strobel, MBA, BSN, RN, for a FREE informational seminar to learn about type 1 diabetes, such as early detection, signs to watch for, who is at risk, and the different kinds of insulin and delivery methods.

Tuesday, November 54:00PM – 5:00PMTriState Conference Room1221 Highland Avenue, Clarkston, WAPresented by Ginger Strobel, MBA, BSN, RN, TriState Wellness

RSVP is not required but recommended. Free to anyone. To RSVP, follow this link, https://form.jotform.com/241055885753161 or call TriState Wellness at 509.751.0229.

Free Diabetes Education: Plant-Based Eating for Diabetes Management
2024-10-01 16:00 - 17:00 | TriState Health Conference Room, 1221 Highland Avenue, Clarkston, WA, 99403, United States
Nutrition and diet play an important role in diabetes management. Join Jennifer Raykovich, Registered Dietitian Nutritionist, to learn how a plant-based eating style can help manage your diabetes and other areas of your health. In this FREE informational seminar, Jennifer will discuss ideas for incorporating more nutrient-rich plant sources into your eating routine.

Tuesday, October 14:00PM – 5:00PMTriState Conference Room1221 Highland Avenue, Clarkston, WA

Presented by Jennifer Raykovich, RDN, LD, CD, TriState Wellness
RSVP is not required but recommended. Free to anyone. To RSVP, follow this link, https://form.jotform.com/241055885753161 or call TriState Wellness at 509.751.0229.

Free Prediabetes Education Class
2024-09-19 13:00 - 15:30 | Snake River Conference Room, 1207 Evergreen Ct, Clarkston, WA, 99403, United States
Free Prediabetes Education Class
Thursday, September 19
1:00 pm – 3:30 pm
Snake River Conference Room
1207 Evergreen Ct, Clarkston, WA
Presented by TriState Wellness

RSVP is required to attend the class. Seating is limited. Free to anyone. To RSVP, call TriState Wellness at 509.751.0229 or visit https://form.jotform.com/240376246255154.

Approximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes, heart disease, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease the risk of diabetes, how to maintain those changes over time, and how to improve insulin resistance.

Free Diabetes Education: Diabetes Medication Management
2024-09-03 16:00 - 17:00 | TriState Health Conference Room, 1221 Highland Avenue, Clarkston, WA, 99403, United States
Treatment for diabetes depends on several factors including exercise, a healthy diet, and, in some cases, medications. It’s common for your treatment to change over time, and that’s a good thing. The most important thing is to get to feeling your best. Join us for this informational seminar to learn about diabetic medications, their cost and side effects, and why they are essential.
Tuesday, September 3
4:00 pm – 5:00 pm
TriState Conference Room
1221 Highland Avenue, Clarkston, WA
Presented by Jake Adams, PharmD, and Marsha Goeckner, Pharm D, BCCCO, BCIDP, with TriState Health
RSVP is not required but recommended. Free to anyone. To RSVP, visit this LINK or call TriState Wellness at 509.751.0229.

Free Diabetes Education: Continuous Glucose Monitoring Systems
2024-08-06 16:00 - 17:00 | TriState Health Conference Room, 1221 Highland Avenue, Clarkston, WA, 99403, United States
Can you use a Continuous Glucose Monitoring (CGM) system to help manage your diabetes?
Join Ginger Strobel, MBA, BSN, RN, for a FREE informational seminar to learn about the Libre and Dexcom CGM systems. In this seminar Ginger will discuss who can use CGMs, when are they covered by insurance, how they work, and more! Refreshments will be provided.
RSVP is not required but recommended. Free to anyone. To RSVP, follow this LINK or call TriState Wellness at 509.751.0229.

Free Sports Physicals
2024-06-26 16:00 - 19:00 | TriState Family Practice & Internal Mecidine, 1119 Highland Avenue, Suite 10, Clarkston, WA, 99403, United States
Please join us for our annual FREE Sports Physicals at TriState Family Practice & Internal Medicine, Clarkston.
No Appointment Necessary!
DETAILS:FREE Sports PhysicalsWednesday, June 26 | 4:00pm – 7:00pmTriState Family Practice & Internal Medicine1119 Highland Avenue, Suite 10, Clarkston, WALook for the signs and balloons!
Please bring the required physical form from the school your child attends or will be attending. Be sure to have the demographics (name, birth date, address) completed before you arrive. Generic forms will be available. Parents must be present with children under 18 years old.

Free Diabetes Education: Diabetes & Your Feet
2024-06-25 16:00 - 17:00 | TriState Health Conference Room, 1221 Highland Avenue, Clarkston, WA, 99403, United States
Join Karl Johnson, DPM, FACFAS, for a FREE informational seminar to learn how to properly care for your feet, and keep them healthy now and in the future. Discussion topics include how to inspect your feet properly, how diabetes affects your feet and overall health, how to choose the right shoes for your foot type, and how to treat corns, calluses, toenails, and other foot problems. Refreshments will be provided.
RSVP is not required but recommended. Free to anyone. To RSVP, call TriState Wellness at 509.751.0229 or follow this link, https://form.jotform.com/241055885753161

Free Diabetes Education: Keeping an Eye on Diabetes
2024-05-07 16:00 - 17:00 | TriState Health Conference Room, 1221 Highland Avenue, Clarkston, WA, 99403, United States
Did you know that diabetes can affect your vision? If you have diabetes, or are at risk for diabetes, taking care of your eyes is extremely important to avoid diabetic eye disease. Join Chad Bouterse, DO, and Mark Eggleston, MD, for a FREE informational seminar to learn how diabetes can affect your eyes, how to prevent complications, and ways to keep your eyes healthy. Refreshments will be provided.
RSVP is not required but recommended. Free to anyone. To RSVP, call TriState Wellness at 509.751.0229 or follow this link, https://form.jotform.com/241055885753161.

Simplify Your Health - Free Community Education Class
2024-03-13 17:30 - 18:30 | TriState Health Conference Room, 1221 Highland Avenue, Clarkston, WA, 99403, United States
Have you ever wondered what a healthy eating routine looks like and how to develop one for yourself? Join Jennifer Raykovich, Registered Dietitian Nutritionist, for a FREE informational seminar discussing simple meal planning and how to get more color and nutrients into your meals and snacks. You will also learn what a Registered Dietitian is and how they can help you! Refreshments and healthy snacks will be provided.
RSVP required by March 8. Seating is limited. FREE to anyone. To RSVP, call 509.751.0229 or visit https://form.jotform.com/240355132905147

Community Flu Shot Clinic
2023-10-19 08:00 - 18:00, 2023-10-18 08:00 - 18:00 | TriState Health Conference Room, 1221 Highland Avenue, Clarkston, WA, 99403, United States
Wednesday, October 18 & Thursday, October 19 8:00 am – 6:00 pm
Quadrivalent vaccines available to patients ages 6 months and older.
High Dose vaccines available to patients 65 and older.
No Appointment Necessary! Walk-ins welcome!
Out-of-pocket and insurance payments accepted. Please bring your current insurance card with you.

Eat Healthy, Be Active
2023-10-16 12:30 - 14:00, 2023-10-09 12:30 - 14:00, 2023-10-02 12:30 - 14:00, 2023-09-25 12:30 - 14:00, 2023-09-18 12:30 - 14:00, 2023-09-11 12:30 - 14:00 | TriState Health Conference Room, 1221 Highland Avenue, Clarkston, WA, 99403, United States
TriState Wellness, in collaboration with WSU Asotin and Garfield County Master Gardeners, present Eat Healthy, Be Active Community Workshops!

Eat Healthy, Be Active, is a class taught by nutrition experts that focuses on healthy meal planning, food preparation, and physical activity! To supplement each week’s lesson, Master Gardeners will be sharing their knowledge throughout the series.

Curriculum is developed by the Office of Disease Prevention and Health Promotion.

Classes are held at the TriState Conference Room, 1221 Highland Ave, Clarkston, WA 99403.

RSVP required. Seating is limited. Free to anyone. To RSVP, click this link or call 509.751.0229.

Funded by: TriState Health Foundation
