BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//TriState Health - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.tsh.org
X-WR-CALDESC:Events for TriState Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260210T133000
DTEND;TZID=America/Denver:20260210T160000
DTSTAMP:20260403T173704
CREATED:20260121T215909Z
LAST-MODIFIED:20260121T215927Z
UID:10000121-1770730200-1770739200@www.tsh.org
SUMMARY:Free Prediabetes Education Class
DESCRIPTION:Approximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes\, heart disease\, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease the risk of diabetes\, how to maintain those changes over time\, and how to improve insulin resistance. \n\n\nFree Prediabetes Education ClassTuesday\, February 101:30 pm – 4:00 pmTriState Conference Room 1221 Highland Avenue\, Clarkston\, WAPresented by TriState Wellness \n\nRSVP is required to attend the class. Seating is limited. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or visit https://form.jotform.com/260054899036160.
URL:https://www.tsh.org/event/prediabetes-education-class-feb26/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2026/01/2025-Prediabetes-Class-Feb-FB-Post.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260319T160000
DTEND;TZID=America/Denver:20260319T170000
DTSTAMP:20260403T173704
CREATED:20260206T215053Z
LAST-MODIFIED:20260206T215053Z
UID:10000122-1773936000-1773939600@www.tsh.org
SUMMARY:Healthy Bites Workshop: The Power of Superfoods
DESCRIPTION:Healthy Bites Workshop: The Power of SuperfoodsThursday\, March 19Time: 4:00pm – 5:00pmLocation: TriState Conference Room1221 Highland Avenue\, Clarkston\, WA\n\nFuel your body with powerful\, nutrient-dense foods during National Nutrition Month®! Join Jennifer Raykovich\, Registered Dietitian Nutritionist\, for a fun and informative Healthy Bites Workshop about superfoods. In this class\, Jennifer will explore how nutrition can boost energy and productivity\, support mental health\, strengthen immunity\, aid in healthy weight management\, and promote disease prevention and recovery. Learn what makes certain foods “superfoods\,” discover Jennifer’s top picks\, and see how easy it is to incorporate them into your everyday meals. This workshop includes a live demonstration from TriState Nutritional Services\, and participants will take home all the ingredients needed to recreate the featured recipe at home.\n\nSpace is limited – reserve your spot today by visiting TSH.org/HealthyBites
URL:https://www.tsh.org/event/healthybites-superfoods/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2026/02/2026-Healthy-Bites-Workshop-Mar-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260414T160000
DTEND;TZID=America/Denver:20260414T170000
DTSTAMP:20260403T173704
CREATED:20260121T214531Z
LAST-MODIFIED:20260310T194217Z
UID:10000120-1776182400-1776186000@www.tsh.org
SUMMARY:Free Diabetes Education Class
DESCRIPTION:Diabetes Education Program- Free Informational Seminar\n\nTopic: The Connection Between Diabetes & Heart Health- Managing diabetes goes beyond blood sugar; it’s also about protecting your heart. Join Ginger Strobel from TriState Wellness for a FREE diabetes education class focused on the important connection between diabetes and heart health. This class will cover practical strategies to reduce cardiovascular risk\, improve nutrition\, and build healthy habits that support both blood sugar control and a stronger heart! \nDate: Tuesday\, April 14\nTime: 4:00pm – 5:00pm\nLocation: TriState Health Conference Room\, located on the Main Campus\n1221 Highland Avenue\, Clarkston\, WA \nPresented by: Ginger Strobel\, CDCES\, MBA\, RNTriState Wellness \nRSVP is not required\, but recommended. Click here to RSVP or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/diabetes-education-april-26/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2026/01/2026-Diabetes-Ed-April-FB-Post-1-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T140000
DTEND;TZID=America/Denver:20260502T160000
DTSTAMP:20260403T173704
CREATED:20260402T155957Z
LAST-MODIFIED:20260402T155957Z
UID:10000123-1777730400-1777737600@www.tsh.org
SUMMARY:Patient & Family Advisory Council - Meet & Greet
DESCRIPTION:Patient & Family Advisory Council – Meet & Greet\n\nAt TriState Health\, our patients are the first priority\, and we believe the best way to improve care is by listening to those who receive it. We are looking for dedicated patients\, caregivers\, and community members to join our Patient & Family Advisory Council (PFAC) to serve as the Voice of the Patient. Whether you have ideas for improving facility design\, feedback on patient safety\, or a desire to represent the diverse voices of the Lewis-Clark Valley\, we want to hear from you. Join us for a Meet & Greet to talk with current council members\, learn about our recent projects\, and discover how your unique experience is the insight we need to help improve the health of our community. \nDate: Saturday\, May 2\nTime: 2:00pm – 4:00pm\nLocation: TriState Health Conference Room\, located on the Main Campus\n1221 Highland Avenue\, Clarkston\, WA \nThis is a free event open to the public! We hope you will join us!
URL:https://www.tsh.org/event/patient-family-advisory-council-meet-greet/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2026/04/2025-PFAC-Meet-Greet-FB-Post-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260520T153000
DTEND;TZID=America/Denver:20260520T180000
DTSTAMP:20260403T173704
CREATED:20260402T183652Z
LAST-MODIFIED:20260402T183652Z
UID:10000124-1779291000-1779300000@www.tsh.org
SUMMARY:Healthy Bites Workshop: Building Strong Bones
DESCRIPTION:Healthy Bites Workshop: Building Strong Bones\nWednesday\, May 20Time: 3:30pm – 4:30pm & 5:00pm – 6:00pmLocation: TriState Conference Room1221 Highland Avenue\, Clarkston\, WA\n\nBuild a strong foundation for lifelong health with this month’s Healthy Bites Workshop! Join Jennifer Raykovich\, Registered Dietitian Nutritionist\, for an engaging and informative class focused on building and maintaining strong bones. In this session\, Jennifer will highlight the important role calcium and other key nutrients play in supporting bone strength\, preventing osteoporosis\, and promoting overall wellness. Learn how to incorporate calcium-rich foods into your daily routine\, discover smart nutrition strategies for every stage of life\, and explore simple\, delicious ways to support your bone health. This workshop includes a live demonstration from TriState Nutritional Services\, and participants will take home all the ingredients needed to recreate the featured recipe at home.\n\nSpace is limited – reserve your spot today by visiting TSH.org/HealthyBites
URL:https://www.tsh.org/event/healthybites-workshop-bones/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2026/04/Healthy-Bites-Workshop-FB-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
END:VCALENDAR