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DTSTART;TZID=America/Denver:20241001T160000
DTEND;TZID=America/Denver:20241001T170000
DTSTAMP:20260403T174912
CREATED:20240917T231850Z
LAST-MODIFIED:20240917T231850Z
UID:10000037-1727798400-1727802000@www.tsh.org
SUMMARY:Free Diabetes Education: Plant-Based Eating for Diabetes Management
DESCRIPTION:Nutrition and diet play an important role in diabetes management. Join Jennifer Raykovich\, Registered Dietitian Nutritionist\, to learn how a plant-based eating style can help manage your diabetes and other areas of your health. In this FREE informational seminar\, Jennifer will discuss ideas for incorporating more nutrient-rich plant sources into your eating routine. \n\nTuesday\, October 14:00PM – 5:00PMTriState Conference Room1221 Highland Avenue\, Clarkston\, WA\n\nPresented by Jennifer Raykovich\, RDN\, LD\, CD\, TriState Wellness\nRSVP is not required but recommended. Free to anyone. To RSVP\, follow this link\, https://form.jotform.com/241055885753161 or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-plant-based-eating-for-diabetes-management/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240919T130000
DTEND;TZID=America/Denver:20240919T153000
DTSTAMP:20260403T174912
CREATED:20240219T171247Z
LAST-MODIFIED:20240820T164100Z
UID:10000031-1726750800-1726759800@www.tsh.org
SUMMARY:Free Prediabetes Education Class
DESCRIPTION:Free Prediabetes Education Class\nThursday\, September 19\n1:00 pm – 3:30 pm\nSnake River Conference Room\n1207 Evergreen Ct\, Clarkston\, WA\nPresented by TriState Wellness\n\nRSVP is required to attend the class. Seating is limited. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or visit https://form.jotform.com/240376246255154. \n\nApproximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes\, heart disease\, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease the risk of diabetes\, how to maintain those changes over time\, and how to improve insulin resistance.
URL:https://www.tsh.org/event/free-prediabetes-education-class/
LOCATION:Snake River Conference Room\, 1207 Evergreen Ct\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240903T160000
DTEND;TZID=America/Denver:20240903T170000
DTSTAMP:20260403T174912
CREATED:20240820T163612Z
LAST-MODIFIED:20240820T163612Z
UID:10000036-1725379200-1725382800@www.tsh.org
SUMMARY:Free Diabetes Education: Diabetes Medication Management
DESCRIPTION:Treatment for diabetes depends on several factors including exercise\, a healthy diet\, and\, in some cases\, medications. It’s common for your treatment to change over time\, and that’s a good thing. The most important thing is to get to feeling your best. Join us for this informational seminar to learn about diabetic medications\, their cost and side effects\, and why they are essential. \nTuesday\, September 3\n4:00 pm – 5:00 pm\nTriState Conference Room\n1221 Highland Avenue\, Clarkston\, WA \nPresented by Jake Adams\, PharmD\, and Marsha Goeckner\, Pharm D\, BCCCO\, BCIDP\, with TriState Health \nRSVP is not required but recommended. Free to anyone. To RSVP\, visit this LINK or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-diabetes-medication-management/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2024/08/2024-Diabetes-Ed-Sept-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240806T160000
DTEND;TZID=America/Denver:20240806T170000
DTSTAMP:20260403T174912
CREATED:20240705T160354Z
LAST-MODIFIED:20240709T222130Z
UID:10000035-1722960000-1722963600@www.tsh.org
SUMMARY:Free Diabetes Education: Continuous Glucose Monitoring Systems
DESCRIPTION:Can you use a Continuous Glucose Monitoring (CGM) system to help manage your diabetes? \nJoin Ginger Strobel\, MBA\, BSN\, RN\, for a FREE informational seminar to learn about the Libre and Dexcom CGM systems. In this seminar Ginger will discuss who can use CGMs\, when are they covered by insurance\, how they work\, and more! Refreshments will be provided. \nRSVP is not required but recommended. Free to anyone. To RSVP\, follow this LINK or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-continuous-glucose-monitoring-systems/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2024/07/AdobeStock_494211987-scaled.jpeg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240626T160000
DTEND;TZID=America/Denver:20240626T190000
DTSTAMP:20260403T174912
CREATED:20240529T211459Z
LAST-MODIFIED:20240529T223426Z
UID:10000034-1719417600-1719428400@www.tsh.org
SUMMARY:Free Sports Physicals
DESCRIPTION:Please join us for our annual FREE Sports Physicals at TriState Family Practice & Internal Medicine\, Clarkston.\nNo Appointment Necessary! \nDETAILS:FREE Sports PhysicalsWednesday\, June 26 | 4:00pm – 7:00pmTriState Family Practice & Internal Medicine1119 Highland Avenue\, Suite 10\, Clarkston\, WALook for the signs and balloons! \nPlease bring the required physical form from the school your child attends or will be attending. Be sure to have the demographics (name\, birth date\, address) completed before you arrive. Generic forms will be available. Parents must be present with children under 18 years old.
URL:https://www.tsh.org/event/freesportsphysicals2024/
LOCATION:TriState Family Practice & Internal Mecidine\, 1119 Highland Avenue\, Suite 10\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240625T160000
DTEND;TZID=America/Denver:20240625T170000
DTSTAMP:20260403T174912
CREATED:20240522T224718Z
LAST-MODIFIED:20240522T224718Z
UID:10000033-1719331200-1719334800@www.tsh.org
SUMMARY:Free Diabetes Education: Diabetes & Your Feet
DESCRIPTION:Join Karl Johnson\, DPM\, FACFAS\, for a FREE informational seminar to learn how to properly care for your feet\, and keep them healthy now and in the future. Discussion topics include how to inspect your feet properly\, how diabetes affects your feet and overall health\, how to choose the right shoes for your foot type\, and how to treat corns\, calluses\, toenails\, and other foot problems. Refreshments will be provided. \nRSVP is not required but recommended. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or follow this link\, https://form.jotform.com/241055885753161
URL:https://www.tsh.org/event/free-diabetes-education-diabetes-your-feet/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240507T160000
DTEND;TZID=America/Denver:20240507T170000
DTSTAMP:20260403T174912
CREATED:20240416T222618Z
LAST-MODIFIED:20240416T222742Z
UID:10000032-1715097600-1715101200@www.tsh.org
SUMMARY:Free Diabetes Education: Keeping an Eye on Diabetes
DESCRIPTION:Did you know that diabetes can affect your vision? If you have diabetes\, or are at risk for diabetes\, taking care of your eyes is extremely important to avoid diabetic eye disease. Join Chad Bouterse\, DO\, and Mark Eggleston\, MD\, for a FREE informational seminar to learn how diabetes can affect your eyes\, how to prevent complications\, and ways to keep your eyes healthy. Refreshments will be provided.\nRSVP is not required but recommended. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or follow this link\, https://form.jotform.com/241055885753161.
URL:https://www.tsh.org/event/free-diabetes-education-keeping-an-eye-on-diabetes/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Community,Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240313T173000
DTEND;TZID=America/Denver:20240313T183000
DTSTAMP:20260403T174912
CREATED:20240212T193956Z
LAST-MODIFIED:20240212T194038Z
UID:10000030-1710351000-1710354600@www.tsh.org
SUMMARY:Simplify Your Health - Free Community Education Class
DESCRIPTION:Have you ever wondered what a healthy eating routine looks like and how to develop one for yourself? Join Jennifer Raykovich\, Registered Dietitian Nutritionist\, for a FREE informational seminar discussing simple meal planning and how to get more color and nutrients into your meals and snacks. You will also learn what a Registered Dietitian is and how they can help you! Refreshments and healthy snacks will be provided. \nRSVP required by March 8. Seating is limited. FREE to anyone. To RSVP\, call 509.751.0229 or visit https://form.jotform.com/240355132905147
URL:https://www.tsh.org/event/simplify-your-health-free-community-education-class/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2024/02/2024-Community-Ed-NNM-FB-2-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231019T080000
DTEND;TZID=America/Denver:20231019T180000
DTSTAMP:20260403T174912
CREATED:20230921T163244Z
LAST-MODIFIED:20230921T164826Z
UID:10000029-1697702400-1697738400@www.tsh.org
SUMMARY:Community Flu Shot Clinic
DESCRIPTION:Wednesday\, October 18 & Thursday\, October 19 8:00 am – 6:00 pm\nQuadrivalent vaccines available to patients ages 6 months and older.\nHigh Dose vaccines available to patients 65 and older.\nNo Appointment Necessary! Walk-ins welcome!\nOut-of-pocket and insurance payments accepted. Please bring your current insurance card with you.
URL:https://www.tsh.org/event/fluclinic-2023/2023-10-19/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231018T080000
DTEND;TZID=America/Denver:20231018T180000
DTSTAMP:20260403T174912
CREATED:20230921T163244Z
LAST-MODIFIED:20230921T164826Z
UID:10000028-1697616000-1697652000@www.tsh.org
SUMMARY:Community Flu Shot Clinic
DESCRIPTION:Wednesday\, October 18 & Thursday\, October 19 8:00 am – 6:00 pm\nQuadrivalent vaccines available to patients ages 6 months and older.\nHigh Dose vaccines available to patients 65 and older.\nNo Appointment Necessary! Walk-ins welcome!\nOut-of-pocket and insurance payments accepted. Please bring your current insurance card with you.
URL:https://www.tsh.org/event/fluclinic-2023/2023-10-18/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231016T123000
DTEND;TZID=America/Denver:20231016T140000
DTSTAMP:20260403T174912
CREATED:20230717T162424Z
LAST-MODIFIED:20230717T172852Z
UID:10000027-1697459400-1697464800@www.tsh.org
SUMMARY:Eat Healthy\, Be Active
DESCRIPTION:TriState Wellness\, in collaboration with WSU Asotin and Garfield County Master Gardeners\, present Eat Healthy\, Be Active Community Workshops!\n\nEat Healthy\, Be Active\, is a class taught by nutrition experts that focuses on healthy meal planning\, food preparation\, and physical activity! To supplement each week’s lesson\, Master Gardeners will be sharing their knowledge throughout the series.\n\nCurriculum is developed by the Office of Disease Prevention and Health Promotion.\n\nClasses are held at the TriState Conference Room\, 1221 Highland Ave\, Clarkston\, WA 99403.\n\nRSVP required. Seating is limited. Free to anyone. To RSVP\, click this link or call 509.751.0229.\n\nFunded by: TriState Health Foundation
URL:https://www.tsh.org/event/ehba-sept23/2023-10-16/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231009T123000
DTEND;TZID=America/Denver:20231009T140000
DTSTAMP:20260403T174912
CREATED:20230717T162424Z
LAST-MODIFIED:20230717T172852Z
UID:10000026-1696854600-1696860000@www.tsh.org
SUMMARY:Eat Healthy\, Be Active
DESCRIPTION:TriState Wellness\, in collaboration with WSU Asotin and Garfield County Master Gardeners\, present Eat Healthy\, Be Active Community Workshops!\n\nEat Healthy\, Be Active\, is a class taught by nutrition experts that focuses on healthy meal planning\, food preparation\, and physical activity! To supplement each week’s lesson\, Master Gardeners will be sharing their knowledge throughout the series.\n\nCurriculum is developed by the Office of Disease Prevention and Health Promotion.\n\nClasses are held at the TriState Conference Room\, 1221 Highland Ave\, Clarkston\, WA 99403.\n\nRSVP required. Seating is limited. Free to anyone. To RSVP\, click this link or call 509.751.0229.\n\nFunded by: TriState Health Foundation
URL:https://www.tsh.org/event/ehba-sept23/2023-10-09/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231002T123000
DTEND;TZID=America/Denver:20231002T140000
DTSTAMP:20260403T174912
CREATED:20230717T162424Z
LAST-MODIFIED:20230717T172852Z
UID:10000025-1696249800-1696255200@www.tsh.org
SUMMARY:Eat Healthy\, Be Active
DESCRIPTION:TriState Wellness\, in collaboration with WSU Asotin and Garfield County Master Gardeners\, present Eat Healthy\, Be Active Community Workshops!\n\nEat Healthy\, Be Active\, is a class taught by nutrition experts that focuses on healthy meal planning\, food preparation\, and physical activity! To supplement each week’s lesson\, Master Gardeners will be sharing their knowledge throughout the series.\n\nCurriculum is developed by the Office of Disease Prevention and Health Promotion.\n\nClasses are held at the TriState Conference Room\, 1221 Highland Ave\, Clarkston\, WA 99403.\n\nRSVP required. Seating is limited. Free to anyone. To RSVP\, click this link or call 509.751.0229.\n\nFunded by: TriState Health Foundation
URL:https://www.tsh.org/event/ehba-sept23/2023-10-02/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230925T123000
DTEND;TZID=America/Denver:20230925T140000
DTSTAMP:20260403T174912
CREATED:20230717T162424Z
LAST-MODIFIED:20230717T172852Z
UID:10000024-1695645000-1695650400@www.tsh.org
SUMMARY:Eat Healthy\, Be Active
DESCRIPTION:TriState Wellness\, in collaboration with WSU Asotin and Garfield County Master Gardeners\, present Eat Healthy\, Be Active Community Workshops!\n\nEat Healthy\, Be Active\, is a class taught by nutrition experts that focuses on healthy meal planning\, food preparation\, and physical activity! To supplement each week’s lesson\, Master Gardeners will be sharing their knowledge throughout the series.\n\nCurriculum is developed by the Office of Disease Prevention and Health Promotion.\n\nClasses are held at the TriState Conference Room\, 1221 Highland Ave\, Clarkston\, WA 99403.\n\nRSVP required. Seating is limited. Free to anyone. To RSVP\, click this link or call 509.751.0229.\n\nFunded by: TriState Health Foundation
URL:https://www.tsh.org/event/ehba-sept23/2023-09-25/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230918T123000
DTEND;TZID=America/Denver:20230918T140000
DTSTAMP:20260403T174912
CREATED:20230717T162424Z
LAST-MODIFIED:20230717T172852Z
UID:10000023-1695040200-1695045600@www.tsh.org
SUMMARY:Eat Healthy\, Be Active
DESCRIPTION:TriState Wellness\, in collaboration with WSU Asotin and Garfield County Master Gardeners\, present Eat Healthy\, Be Active Community Workshops!\n\nEat Healthy\, Be Active\, is a class taught by nutrition experts that focuses on healthy meal planning\, food preparation\, and physical activity! To supplement each week’s lesson\, Master Gardeners will be sharing their knowledge throughout the series.\n\nCurriculum is developed by the Office of Disease Prevention and Health Promotion.\n\nClasses are held at the TriState Conference Room\, 1221 Highland Ave\, Clarkston\, WA 99403.\n\nRSVP required. Seating is limited. Free to anyone. To RSVP\, click this link or call 509.751.0229.\n\nFunded by: TriState Health Foundation
URL:https://www.tsh.org/event/ehba-sept23/2023-09-18/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230911T123000
DTEND;TZID=America/Denver:20230911T140000
DTSTAMP:20260403T174912
CREATED:20230717T162424Z
LAST-MODIFIED:20230717T172852Z
UID:10000022-1694435400-1694440800@www.tsh.org
SUMMARY:Eat Healthy\, Be Active
DESCRIPTION:TriState Wellness\, in collaboration with WSU Asotin and Garfield County Master Gardeners\, present Eat Healthy\, Be Active Community Workshops!\n\nEat Healthy\, Be Active\, is a class taught by nutrition experts that focuses on healthy meal planning\, food preparation\, and physical activity! To supplement each week’s lesson\, Master Gardeners will be sharing their knowledge throughout the series.\n\nCurriculum is developed by the Office of Disease Prevention and Health Promotion.\n\nClasses are held at the TriState Conference Room\, 1221 Highland Ave\, Clarkston\, WA 99403.\n\nRSVP required. Seating is limited. Free to anyone. To RSVP\, click this link or call 509.751.0229.\n\nFunded by: TriState Health Foundation
URL:https://www.tsh.org/event/ehba-sept23/2023-09-11/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
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