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DTSTART;TZID=America/Denver:20250610T160000
DTEND;TZID=America/Denver:20250610T180000
DTSTAMP:20260403T161353
CREATED:20250528T183413Z
LAST-MODIFIED:20250528T183413Z
UID:10000109-1749571200-1749578400@www.tsh.org
SUMMARY:Free Sports Physicals
DESCRIPTION:Please join us for our annual FREE Sports Physicals at TriState Family Practice & Internal Medicine. No Appointment Necessary!\n\nFREE Sports PhysicalsTuesday\, June 10 | 4:00pm – 6:00pmTriState Family Practice & Internal Medicine1119 Highland Avenue\, Suite 10\, Clarkston\, WA\nLook for the signs and balloons!\n\nPlease bring the required physical form from the school your child attends or will be attending. Be sure to have the demographics (name\, birth date\, address) completed before you arrive. Generic forms will be available. Parents must be present with children under 18 years old.
URL:https://www.tsh.org/event/free-sports-physicals-2025/
LOCATION:TriState Family Practice & Internal Mecidine\, 1119 Highland Avenue\, Suite 10\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/05/2025-Free-Sports-Physicals-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Community Outreach":MAILTO:communityrelations@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250618T180000
DTEND;TZID=America/Denver:20250618T190000
DTSTAMP:20260403T161353
CREATED:20250506T223151Z
LAST-MODIFIED:20250506T223212Z
UID:10000108-1750269600-1750273200@www.tsh.org
SUMMARY:Discover Treatments for Bladder & Bowel Control - Free Community Education Class
DESCRIPTION:1 in 6 adults have bladder control problems\, and even though this is extremely common\, you should not have to go through this on your own. Join us for a FREE education class to learn about:• Symptoms\, conditions\, and causes of bladder and bowel control• Understand your treatment options• Learn about next steps for lasting relief\n\nWednesday\, June 18\, from 6:00 pm – 7:00 pmClearwater Conference RoomLocated in Evergreen Estates1215 Evergreen Ct\, Clarkston\, WAPresented by: Kenneth Berger\, MD\, TriState Urologist\n\nRSVP required. Seating is limited. FREE to anyone. To RSVP\, call 509.710.3403 or visit tinyurl.com/K-Berger
URL:https://www.tsh.org/event/bladder-and-bowel-control/
LOCATION:Clearwater Conference Room\, 1215 Evergreen Court\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/05/2025-Community-Ed-Urology-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Community Outreach":MAILTO:communityrelations@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250701T160000
DTEND;TZID=America/Denver:20250701T170000
DTSTAMP:20260403T161353
CREATED:20250411T214351Z
LAST-MODIFIED:20250602T171348Z
UID:10000050-1751385600-1751389200@www.tsh.org
SUMMARY:Free Diabetes Education Seminar: Avoiding Self-Sabotage When Managing Your Diabetes
DESCRIPTION:Diabetes Education Program- Free Informational Seminar\n\nTopic: Avoiding Self-Sabotage When Managing Your Diabetes\nThe A1C test measures your blood glucose level over the past few months. Based on your results\, you and your doctor will set a personalized A1C goal; however\, achieving this goal can be challenging. Join Ginger Strobel from TriState Wellness for a FREE informational seminar where you will learn how to avoid self-sabotage\, meet your A1C goals\, and recognize common mistakes that may be negatively impacting your blood glucose levels. \nDate: Tuesday\, July 1\nTime: 4:00pm – 5:00pm\nLocation: TriState Health Conference Room located on the Main Campus\n1221 Highland Avenue\, Clarkston\, WA \nPresented by: Ginger Strobel\, CDCES\, MBA\, RNTriState Wellness \nRSVP is not required\, but recommended. Click here to RSVP or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-seminar-topic-tbd/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/04/2025-Diabetes-Ed-July-FB-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250805T160000
DTEND;TZID=America/Denver:20250805T170000
DTSTAMP:20260403T161353
CREATED:20250602T171902Z
LAST-MODIFIED:20250717T131622Z
UID:10000110-1754409600-1754413200@www.tsh.org
SUMMARY:Diabetes Education Program- Free Informational Seminar
DESCRIPTION:Diabetes Education Program- Free Informational Seminar\n\nTopic: Continuous Glucose Monitor Troubleshooting \nDate: Tuesday\, August 5\nTime: 4:00pm – 5:00pm\nLocation: TriState Health Conference Room located on the Main Campus\n1221 Highland Avenue\, Clarkston\, WA \nPresented by: Ginger Strobel\, CDCES\, MBA\, RN TriState Wellness \nWhen your continuous glucose monitor (CGM) is malfunctioning\, you’re probably thinking\, “What’s wrong with this thing?” Join Ginger Strobel from TriState Wellness for a FREE informational seminar where you will learn about common problems with your CGM\, the differences between Dexcom and Libre\, reasons for discrepancies between glucometer and sensor readings\, and what to do if a sensor fails. \nRSVP is not required\, but recommended. Click here to RSVP or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/diabetes-education-program-free-informational-seminar-august2025/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/06/2025-Diabetes-Ed-Aug-FB-Event-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250812T160000
DTEND;TZID=America/Denver:20250812T170000
DTSTAMP:20260403T161353
CREATED:20250703T153517Z
LAST-MODIFIED:20250703T153517Z
UID:10000111-1755014400-1755018000@www.tsh.org
SUMMARY:Healthy Bites Workshop: Garden Vegetables
DESCRIPTION:Healthy Bites Workshop: Garden VegetablesTuesday\, August 12Time: 4:00pm – 5:00pmLocation: Clearwater Conference Room Located in Evergreen Estates1215 Evergreen Ct\, Clarkston\, WA\n\nEnjoy your summer garden with vibrant flavors from your own backyard! Join Jennifer Raykovich\, Registered Dietitian Nutritionist\, for a fun and flavorful Healthy Bites class all about garden vegetables. Whether you’re growing tomatoes\, peppers\, or anything in between\, Jennifer will share tips on how to make the most out of your summer harvest – with a fresh salsa demo that’s sure to spice things up! This workshop also features a live salsa demonstration from TriState Nutritional Services\, and after you will take home all the ingredients you need to make your own batch at home!\n\nSpace is limited – reserve your spot today by visiting TSH.org/HealthyBites
URL:https://www.tsh.org/event/healthy-bites-workshop-garden-vegetables/
LOCATION:Clearwater Conference Room\, 1215 Evergreen Court\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/07/2025-Healthy-Bites-Workshop-August-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250909T090000
DTEND;TZID=America/Denver:20250909T113000
DTSTAMP:20260403T161353
CREATED:20250828T200136Z
LAST-MODIFIED:20250828T200418Z
UID:10000112-1757408400-1757417400@www.tsh.org
SUMMARY:Free Prediabetes Education
DESCRIPTION:Approximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes\, heart disease\, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease the risk of diabetes\, how to maintain those changes over time\, and how to improve insulin resistance. \n\n\nFree Prediabetes Education ClassTuesday\, September 99:00 am – 11:30 amTriState Conference Room C1221 Highland Avenue\, Clarkston\, WAPresented by TriState Wellness \n\nRSVP is required to attend the class. Seating is limited. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or visit https://form.jotform.com/240376246255154.
URL:https://www.tsh.org/event/free-prediabetes-education/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/08/2025-Prediabetes-Class-Sept-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251007T160000
DTEND;TZID=America/Denver:20251007T170000
DTSTAMP:20260403T161353
CREATED:20250924T210507Z
LAST-MODIFIED:20250924T211948Z
UID:10000113-1759852800-1759856400@www.tsh.org
SUMMARY:Free Diabetes Education Seminar: Ask Me Anything About Diabetes
DESCRIPTION:Diabetes Education Program- Free Informational Seminar\n\nTopic: Ask Me Anything About Diabetes\nJoin Ginger Strobel from TriState Wellness for a FREE informational seminar\, “Ask Ginger Anything!” This open forum is your chance to ask any questions related to diabetes\, including Type 1\, Type 2\, and gestational diabetes. Whether you’re looking for advice\, management tips\, or general information\, Ginger is here to help. \nDate: Tuesday\, October 7\nTime: 4:00pm – 5:00pm\nLocation: TriState Health Conference Room located on the Main Campus\n1221 Highland Avenue\, Clarkston\, WA \nPresented by: Ginger Strobel\, CDCES\, MBA\, RNTriState Wellness \nRSVP is not required\, but recommended. Click here to RSVP or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-seminar-ask-me-anything-about-diabetes/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/09/2025-Diabetes-Ed-Oct-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251023T173000
DTEND;TZID=America/Denver:20251023T183000
DTSTAMP:20260403T161353
CREATED:20250924T211811Z
LAST-MODIFIED:20250924T213300Z
UID:10000114-1761240600-1761244200@www.tsh.org
SUMMARY:Understanding Pelvic Health: Prolapse\, Incontinence\, and Surgical Options - Free Community Education Class
DESCRIPTION:Are you or someone you know experiencing pelvic discomfort\, incontinence\, or symptoms of pelvic organ prolapse? Join us for an informative community education session presented by Julius Szigeti II\, MD\, with TriState Urogynecology.\nDr. Szigeti will discuss symptoms and treatment options related to common pelvic floor disorders\, including pelvic organ prolapse and urinary incontinence\, as well as available surgical and non-surgical care for symptom relief. Seeking care is a proactive step toward improving your quality of life. Personalized support is available to help you regain confidence and comfort. \nThursday\, October 23\, from 5:30 pm – 6:30 pmClearwater Conference RoomLocated in Evergreen Estates1215 Evergreen Ct\, Clarkston\, WAPresented by: Julius Szigeti II\, MD\, TriState Urogynecology\n\nRSVP required. Seating is limited. FREE to anyone. To RSVP\, call 509.780.4457 or click here.\n 
URL:https://www.tsh.org/event/understanding-pelvic-health-prolapse-incontinence-and-surgical-options-free-community-education-class/
LOCATION:Clearwater Conference Room\, 1215 Evergreen Court\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/09/2025-Community-Ed-Urogynecology-FB-Post-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251031T180000
DTEND;TZID=America/Denver:20251031T193000
DTSTAMP:20260403T161353
CREATED:20251009T205722Z
LAST-MODIFIED:20251009T205722Z
UID:10000116-1761933600-1761939000@www.tsh.org
SUMMARY:Trick Or Treat Bash
DESCRIPTION:Join us for a spooktacular Trick-or-Treat Bash on the TriState Health campus! Evergreen Estates is providing hot dogs\, chips\, and drinks for all the little ghouls and goblins\, and each child dressed up in a costume will receive approximately a half pound of candy. Following the Evergreen Estates trick-or-treat experience\, TriState Health’s Employee Engagement Committee (SPARC) will host their second Trunk or Treat right outside Evergreen Estates. Make sure to stop by the decorated cars for more candy and Halloween fun! Please note that supplies are limited\, and doors will not open early. \nFriday\, October 31\n6:00pm – 7:30pm\nLocation: Evergreen Estates\, 1215 Evergreen Court\, Clarkston\, WA
URL:https://www.tsh.org/event/trick-or-treat-bash/
LOCATION:WA
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/10/2025-Evergreen-SPARC-Halloween-Event-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Community Outreach":MAILTO:communityrelations@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251104T160000
DTEND;TZID=America/Denver:20251104T170000
DTSTAMP:20260403T161353
CREATED:20251023T183757Z
LAST-MODIFIED:20251023T183757Z
UID:10000118-1762272000-1762275600@www.tsh.org
SUMMARY:Free Diabetes Education Seminar: What's Your Diabetes Plan for the Holidays?
DESCRIPTION:Diabetes Education Program- Free Informational Seminar\n\nTopic: Ask Me Anything About Diabetes\nThis year\, don’t let the usual post-holiday spike in A1C affect your health! Join Ginger Strobel from TriState Wellness for a FREE informational seminar where she will share strategies for balanced eating and staying active while enjoying time with friends and family this holiday season and into the new year. You work hard all year to manage your diabetes\, so don’t let the holiday season derail your progress! \nDate: Tuesday\, November 4\nTime: 4:00pm – 5:00pm\nLocation: TriState Health Conference Room located on the Main Campus\n1221 Highland Avenue\, Clarkston\, WA \nPresented by: Ginger Strobel\, CDCES\, MBA\, RNTriState Wellness \nRSVP is not required\, but recommended. Click here to RSVP or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-seminar-whats-your-diabetes-plan-for-the-holidays/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/10/2025-Diabetes-Ed-Nov-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251110T093000
DTEND;TZID=America/Denver:20251110T120000
DTSTAMP:20260403T161353
CREATED:20251022T230311Z
LAST-MODIFIED:20251022T230311Z
UID:10000117-1762767000-1762776000@www.tsh.org
SUMMARY:Free Prediabetes Education Class
DESCRIPTION:Approximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes\, heart disease\, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease the risk of diabetes\, how to maintain those changes over time\, and how to improve insulin resistance. \n\n\nFree Prediabetes Education ClassMonday\, November 109:30 am – 12:00 pmTriState Conference Room 1221 Highland Avenue\, Clarkston\, WAPresented by TriState Wellness \n\nRSVP is required to attend the class. Seating is limited. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or visit https://form.jotform.com/240376246255154.
URL:https://www.tsh.org/event/free-prediabetes-education-class-3/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/10/2025-Prediabetes-Class-Nov-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251111T160000
DTEND;TZID=America/Denver:20251111T170000
DTSTAMP:20260403T161353
CREATED:20251009T204048Z
LAST-MODIFIED:20251009T204048Z
UID:10000115-1762876800-1762880400@www.tsh.org
SUMMARY:Healthy Bites Workshop: Diabetes Month
DESCRIPTION:Healthy Bites Workshop: Diabetes MonthTuesday\, November 11Time: 4:00pm – 5:00pmLocation: TriState Conference Room1221 Highland Avenue\, Clarkston\, WA\n\nJoin TriState Health for a special diabetes-focused Healthy Bites Workshop for National Diabetes Month\, as we explore the difference between complex carbs and simple sugars. Jennifer Raykovich\, Registered Dietitian Nutritionist\, will share how seasonal complex carbs can support your health\, especially during the holiday season. This workshop will also feature a live demonstration of a Butternut Squash Breakfast Bowl from TriState Nutritional Services and after\, you will take home all the ingredients you need to make this healthy breakfast option at home!\n\nSpace is limited – reserve your spot today by visiting TSH.org/HealthyBites
URL:https://www.tsh.org/event/healthy-bites-workshop-diabetes-month/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/10/2025-Healthy-Bites-Workshop-Nov-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260106T160000
DTEND;TZID=America/Denver:20260106T170000
DTSTAMP:20260403T161353
CREATED:20251211T234702Z
LAST-MODIFIED:20251211T234702Z
UID:10000119-1767715200-1767718800@www.tsh.org
SUMMARY:Free Diabetes Education Seminar: Is an Insulin Pump Fight For You?
DESCRIPTION:Diabetes Education Program- Free Informational Seminar\n\nTopic: Is an Insulin Pump Fight For You?\nConsidering an insulin pump\, but not sure where to start? Join Ginger Strobel\, Diabetes Clinic Educator at TriState Wellness\, for an informative session designed to help you understand your options. Ginger will explain who may qualify for an insulin pump\, what factors to consider\, and how pump therapy can support diabetes management. She will also provide a show-and-tell of the four major insulin pumps\, giving you a chance to see the devices up close and how they work. \nDate: Tuesday\, January 6\nTime: 4:00pm – 5:00pm\nLocation: TriState Health Conference Room located on the Main Campus\n1221 Highland Avenue\, Clarkston\, WA \nPresented by: Ginger Strobel\, CDCES\, MBA\, RNTriState Wellness \nRSVP is not required\, but recommended. Click here to RSVP or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-seminar-is-an-insulin-pump-right-for-you/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/12/2026-Diabetes-Ed-Jan-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260210T133000
DTEND;TZID=America/Denver:20260210T160000
DTSTAMP:20260403T161353
CREATED:20260121T215909Z
LAST-MODIFIED:20260121T215927Z
UID:10000121-1770730200-1770739200@www.tsh.org
SUMMARY:Free Prediabetes Education Class
DESCRIPTION:Approximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes\, heart disease\, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease the risk of diabetes\, how to maintain those changes over time\, and how to improve insulin resistance. \n\n\nFree Prediabetes Education ClassTuesday\, February 101:30 pm – 4:00 pmTriState Conference Room 1221 Highland Avenue\, Clarkston\, WAPresented by TriState Wellness \n\nRSVP is required to attend the class. Seating is limited. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or visit https://form.jotform.com/260054899036160.
URL:https://www.tsh.org/event/prediabetes-education-class-feb26/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2026/01/2025-Prediabetes-Class-Feb-FB-Post.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260319T160000
DTEND;TZID=America/Denver:20260319T170000
DTSTAMP:20260403T161353
CREATED:20260206T215053Z
LAST-MODIFIED:20260206T215053Z
UID:10000122-1773936000-1773939600@www.tsh.org
SUMMARY:Healthy Bites Workshop: The Power of Superfoods
DESCRIPTION:Healthy Bites Workshop: The Power of SuperfoodsThursday\, March 19Time: 4:00pm – 5:00pmLocation: TriState Conference Room1221 Highland Avenue\, Clarkston\, WA\n\nFuel your body with powerful\, nutrient-dense foods during National Nutrition Month®! Join Jennifer Raykovich\, Registered Dietitian Nutritionist\, for a fun and informative Healthy Bites Workshop about superfoods. In this class\, Jennifer will explore how nutrition can boost energy and productivity\, support mental health\, strengthen immunity\, aid in healthy weight management\, and promote disease prevention and recovery. Learn what makes certain foods “superfoods\,” discover Jennifer’s top picks\, and see how easy it is to incorporate them into your everyday meals. This workshop includes a live demonstration from TriState Nutritional Services\, and participants will take home all the ingredients needed to recreate the featured recipe at home.\n\nSpace is limited – reserve your spot today by visiting TSH.org/HealthyBites
URL:https://www.tsh.org/event/healthybites-superfoods/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2026/02/2026-Healthy-Bites-Workshop-Mar-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260414T160000
DTEND;TZID=America/Denver:20260414T170000
DTSTAMP:20260403T161353
CREATED:20260121T214531Z
LAST-MODIFIED:20260310T194217Z
UID:10000120-1776182400-1776186000@www.tsh.org
SUMMARY:Free Diabetes Education Class
DESCRIPTION:Diabetes Education Program- Free Informational Seminar\n\nTopic: The Connection Between Diabetes & Heart Health- Managing diabetes goes beyond blood sugar; it’s also about protecting your heart. Join Ginger Strobel from TriState Wellness for a FREE diabetes education class focused on the important connection between diabetes and heart health. This class will cover practical strategies to reduce cardiovascular risk\, improve nutrition\, and build healthy habits that support both blood sugar control and a stronger heart! \nDate: Tuesday\, April 14\nTime: 4:00pm – 5:00pm\nLocation: TriState Health Conference Room\, located on the Main Campus\n1221 Highland Avenue\, Clarkston\, WA \nPresented by: Ginger Strobel\, CDCES\, MBA\, RNTriState Wellness \nRSVP is not required\, but recommended. Click here to RSVP or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/diabetes-education-april-26/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2026/01/2026-Diabetes-Ed-April-FB-Post-1-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T140000
DTEND;TZID=America/Denver:20260502T160000
DTSTAMP:20260403T161353
CREATED:20260402T155957Z
LAST-MODIFIED:20260402T155957Z
UID:10000123-1777730400-1777737600@www.tsh.org
SUMMARY:Patient & Family Advisory Council - Meet & Greet
DESCRIPTION:Patient & Family Advisory Council – Meet & Greet\n\nAt TriState Health\, our patients are the first priority\, and we believe the best way to improve care is by listening to those who receive it. We are looking for dedicated patients\, caregivers\, and community members to join our Patient & Family Advisory Council (PFAC) to serve as the Voice of the Patient. Whether you have ideas for improving facility design\, feedback on patient safety\, or a desire to represent the diverse voices of the Lewis-Clark Valley\, we want to hear from you. Join us for a Meet & Greet to talk with current council members\, learn about our recent projects\, and discover how your unique experience is the insight we need to help improve the health of our community. \nDate: Saturday\, May 2\nTime: 2:00pm – 4:00pm\nLocation: TriState Health Conference Room\, located on the Main Campus\n1221 Highland Avenue\, Clarkston\, WA \nThis is a free event open to the public! We hope you will join us!
URL:https://www.tsh.org/event/patient-family-advisory-council-meet-greet/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2026/04/2025-PFAC-Meet-Greet-FB-Post-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260520T153000
DTEND;TZID=America/Denver:20260520T180000
DTSTAMP:20260403T161353
CREATED:20260402T183652Z
LAST-MODIFIED:20260402T183652Z
UID:10000124-1779291000-1779300000@www.tsh.org
SUMMARY:Healthy Bites Workshop: Building Strong Bones
DESCRIPTION:Healthy Bites Workshop: Building Strong Bones\nWednesday\, May 20Time: 3:30pm – 4:30pm & 5:00pm – 6:00pmLocation: TriState Conference Room1221 Highland Avenue\, Clarkston\, WA\n\nBuild a strong foundation for lifelong health with this month’s Healthy Bites Workshop! Join Jennifer Raykovich\, Registered Dietitian Nutritionist\, for an engaging and informative class focused on building and maintaining strong bones. In this session\, Jennifer will highlight the important role calcium and other key nutrients play in supporting bone strength\, preventing osteoporosis\, and promoting overall wellness. Learn how to incorporate calcium-rich foods into your daily routine\, discover smart nutrition strategies for every stage of life\, and explore simple\, delicious ways to support your bone health. This workshop includes a live demonstration from TriState Nutritional Services\, and participants will take home all the ingredients needed to recreate the featured recipe at home.\n\nSpace is limited – reserve your spot today by visiting TSH.org/HealthyBites
URL:https://www.tsh.org/event/healthybites-workshop-bones/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2026/04/Healthy-Bites-Workshop-FB-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
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END:VCALENDAR