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DTSTART;TZID=America/Denver:20250618T180000
DTEND;TZID=America/Denver:20250618T190000
DTSTAMP:20260403T173603
CREATED:20250506T223151Z
LAST-MODIFIED:20250506T223212Z
UID:10000108-1750269600-1750273200@www.tsh.org
SUMMARY:Discover Treatments for Bladder & Bowel Control - Free Community Education Class
DESCRIPTION:1 in 6 adults have bladder control problems\, and even though this is extremely common\, you should not have to go through this on your own. Join us for a FREE education class to learn about:• Symptoms\, conditions\, and causes of bladder and bowel control• Understand your treatment options• Learn about next steps for lasting relief\n\nWednesday\, June 18\, from 6:00 pm – 7:00 pmClearwater Conference RoomLocated in Evergreen Estates1215 Evergreen Ct\, Clarkston\, WAPresented by: Kenneth Berger\, MD\, TriState Urologist\n\nRSVP required. Seating is limited. FREE to anyone. To RSVP\, call 509.710.3403 or visit tinyurl.com/K-Berger
URL:https://www.tsh.org/event/bladder-and-bowel-control/
LOCATION:Clearwater Conference Room\, 1215 Evergreen Court\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/05/2025-Community-Ed-Urology-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Community Outreach":MAILTO:communityrelations@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250610T160000
DTEND;TZID=America/Denver:20250610T180000
DTSTAMP:20260403T173603
CREATED:20250528T183413Z
LAST-MODIFIED:20250528T183413Z
UID:10000109-1749571200-1749578400@www.tsh.org
SUMMARY:Free Sports Physicals
DESCRIPTION:Please join us for our annual FREE Sports Physicals at TriState Family Practice & Internal Medicine. No Appointment Necessary!\n\nFREE Sports PhysicalsTuesday\, June 10 | 4:00pm – 6:00pmTriState Family Practice & Internal Medicine1119 Highland Avenue\, Suite 10\, Clarkston\, WA\nLook for the signs and balloons!\n\nPlease bring the required physical form from the school your child attends or will be attending. Be sure to have the demographics (name\, birth date\, address) completed before you arrive. Generic forms will be available. Parents must be present with children under 18 years old.
URL:https://www.tsh.org/event/free-sports-physicals-2025/
LOCATION:TriState Family Practice & Internal Mecidine\, 1119 Highland Avenue\, Suite 10\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/05/2025-Free-Sports-Physicals-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Community Outreach":MAILTO:communityrelations@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250506T160000
DTEND;TZID=America/Denver:20250506T170000
DTSTAMP:20260403T173603
CREATED:20250411T213641Z
LAST-MODIFIED:20250411T213811Z
UID:10000048-1746547200-1746550800@www.tsh.org
SUMMARY:Free Diabetes Education Seminar: Diabetes 102 - Type 2
DESCRIPTION:Diabetes Education Program\nFree Informational Seminar\nTopic: Diabetes 102 – Type 2\nDate: Tuesday\, May 6\,\nTime: 4:00pm – 5:00pm\nLocation: TriState Health Clarkston Campus\nConference Room\n1221 Highland Avenue\, Clarkston\, WA \nPresented by: Daniel Ryan\, MD\nTriState Family Practice & Internal Medicine \nOver 38 million Americans have diabetes\, which is approximately 1 in 10 people. Of these\, about 90% to 95% have type 2 diabetes. Did you know that type 2 diabetes can often be prevented? This is a great opportunity to learn from an expert. Join Dr. Daniel Ryan from TriState Family Practice & Internal Medicine for a FREE informational seminar to learn about insulin resistance\, its effects on the body\, the prevention of type 2 diabetes\, and the role of fasting in managing diabetes. \nRSVP is not required\, but recommended. Click here to RSVP or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-seminar-diabetes-102-type-2/
LOCATION:WA
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/04/AdobeStock_673782055-scaled.jpeg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250506T160000
DTEND;TZID=America/Denver:20250506T170000
DTSTAMP:20260403T173603
CREATED:20250411T212349Z
LAST-MODIFIED:20250411T212349Z
UID:10000047-1746547200-1746550800@www.tsh.org
SUMMARY:Healthy Bites Workshop: Mental Health
DESCRIPTION:Healthy Bites Workshop: Mental Health\nTuesday\, May 6\nTime: 4:00pm – 5:00pm\nLocation: Idaho Food Bank\n3331 10th Street\, Lewiston ID \nJoin TriState Health and the Idaho Food Bank for their next Healthy Bites Workshop during Mental Health Month this May! Discover how foods you eat can influence your mood\, energy\, and overall mental well-being. This free workshop features an engaging presentation and live smoothie demonstration led by one of TriState’s Registered Dietitian Nutritionists and the Idaho Food Bank’s Nutrition Educator. Plus\, you’ll get to take home all of the ingredients to make the smoothie yourself! Learn how to nourish both your body and your mind. \nSpace is limited – reserve your seat today by clicking here. \nAs a part of the Healthy Bites Program\, TriState is sending healthy recipes every month. If you would like to receive recipes and nutritional tips\, sign up here.
URL:https://www.tsh.org/event/healthy-bites-workshop-mental-health/
LOCATION:Idaho Food Bank\, 3331 10th Street\, Lewiston\, ID\, 83501\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/04/AdobeStock_1218592971-scaled.jpeg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250424T130000
DTEND;TZID=America/Denver:20250424T153000
DTSTAMP:20260403T173603
CREATED:20250402T001508Z
LAST-MODIFIED:20250402T001508Z
UID:10000046-1745499600-1745508600@www.tsh.org
SUMMARY:April: Free Prediabetes Education Class
DESCRIPTION:Free Prediabetes Education Class\nThursday\, April 24\n1:00 pm – 3:30 pm\nClearwater Conference Room\n1215 Evergreen Court\, Clarkston WA\nPresented by TriState Wellness\n\nRSVP is required to attend the class. Seating is limited. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or visit https://form.jotform.com/240376246255154. \n\nApproximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes\, heart disease\, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease the risk of diabetes\, how to maintain those changes over time\, and how to improve insulin resistance.
URL:https://www.tsh.org/event/april-free-prediabetes-education-class/
LOCATION:WA
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250319T173000
DTEND;TZID=America/Denver:20250319T183000
DTSTAMP:20260403T173603
CREATED:20250305T015207Z
LAST-MODIFIED:20250305T015207Z
UID:10000045-1742405400-1742409000@www.tsh.org
SUMMARY:Free Panelist Discussion: Food Connects Us
DESCRIPTION:In honor of National Nutrition Month\, join us for a free panel discuss on how food connect us. Food is a connecting factor for many of us. It connects us to our cultures\, our families\, and our friends. Health\, memories\, traditions\, seasons\, and access can all impact our relationship with food. While these factors influence the foods we eat\, the foods we eat also affect our health.\nLearn more about how food and flavors connect us\, the importance of using local foods\, trying new ingredients\, and more! You’ll have the opportunity to share your thoughts and learn from others. Refreshments and healthy snacks will be provided.\nRSVP is not required by recommended. Free to anyone. To RSVP call  509.751.0229 or fill out the online form: https://form.jotform.com/250577644447163
URL:https://www.tsh.org/event/free-panelist-discussion-food-connects-us/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Community,Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/03/AdobeStock_302219263-scaled.jpeg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250304T160000
DTEND;TZID=America/Denver:20250304T170000
DTSTAMP:20260403T173603
CREATED:20250220T021707Z
LAST-MODIFIED:20250220T021707Z
UID:10000044-1741104000-1741107600@www.tsh.org
SUMMARY:Free Diabetes Education: Your Heart & Diabetes
DESCRIPTION:Did you know that individuals with diabetes have a significantly higher risk of developing heart disease? Join Ginger Strobel\, CDCES\, MBA\, RN\, for a FREE informational seminar where you will learn how diabetes contributes to heart disease. You will also discover the medications that can help reduce this risk\, identify your modifiable risk factors\, and recognize the signs and symptoms of cardiac disease.\n\nTuesday\, March 44:00PM – 5:00PMTriState Conference Room1221 Highland Avenue\, Clarkston\, WA\nPresented by Ginger Strobel\, CDCES\, MBA\, RN\n\nRSVP is not required but recommended. Free to anyone. To RSVP\, follow this link\, https://form.jotform.com/241055885753161 or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-your-heart-diabetes/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Clinics
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2025/02/AdobeStock_534470302-scaled.jpeg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250204T160000
DTEND;TZID=America/Denver:20250204T170000
DTSTAMP:20260403T173603
CREATED:20250115T232012Z
LAST-MODIFIED:20250115T232012Z
UID:10000042-1738684800-1738688400@www.tsh.org
SUMMARY:Healthy Bites Workshop: Heart Health
DESCRIPTION:Healthy Bites Workshop: Heart Health\nTuesday\, February 4\nLocation: Idaho Food Bank\n3331 10th Street\, Lewiston\, ID \nJoin TriState Health and the Idaho Foodbank for their first Healthy Bites Workshop during American Heart Month! Presentations by a Registered Dietitian Nutritionist and the Idaho Foodbank’s Health and Nutrition Educator will cover heart-healthy nutrition\, identifying and preparing heart-smart foods\, and practical tips for your diet. Enjoy a live food demonstration on making delicious overnight oats\, and take home all the ingredients needed to prepare them on your own. This workshop is perfect for all skill levels and offers valuable insights to support your heart health. \nSpace is limited – reserve your seat today by clicking here. \nAs part of the Healthy Bites Program\, TriState Health is sending healthy recipes every month. If you would like to receive recipes and nutritional tips\, sign up here.
URL:https://www.tsh.org/event/healthy-bites-workshop-heart-health/
LOCATION:Idaho Foodbank\, 3331 10th Street\, Lewiston\, WA\, 83501\, United States
CATEGORIES:Community
ORGANIZER;CN="TriState Community Outreach":MAILTO:communityrelations@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250130T090000
DTEND;TZID=America/Denver:20250130T113000
DTSTAMP:20260403T173603
CREATED:20241224T171139Z
LAST-MODIFIED:20241224T171139Z
UID:10000041-1738227600-1738236600@www.tsh.org
SUMMARY:Free Prediabetes Education Class
DESCRIPTION:Approximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes\, heart disease\, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease the risk of diabetes\, how to maintain those changes over time\, and how to improve insulin resistance. \n\nFree Prediabetes Education ClassThursday\, January 309:00 am – 11:30 amSnake River Conference Room1207 Evergreen Ct\, Clarkston\, WAPresented by TriState Wellness \n\nRSVP is required to attend the class. Seating is limited. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or visit https://form.jotform.com/240376246255154.
URL:https://www.tsh.org/event/free-prediabetes-education-class-2/
LOCATION:Snake River Conference Room\, 1207 Evergreen Ct\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250107T160000
DTEND;TZID=America/Denver:20250107T170000
DTSTAMP:20260403T173603
CREATED:20241224T170859Z
LAST-MODIFIED:20241224T170859Z
UID:10000040-1736265600-1736269200@www.tsh.org
SUMMARY:Free Diabetes Education: New Year\, New You
DESCRIPTION:A new year brings an opportunity to adopt improved diabetes practices. Making healthy lifestyle choices in our daily lives can enhance our diabetes management and overall health. Join Jennifer Raykovich\, a Registered Dietitian Nutritionist\, for a FREE informational seminar where you will learn how to evaluate your current lifestyle choices\, set achievable nutrition and activity goals\, and track your progress. \n\nTuesday\, January 74:00PM – 5:00PMTriState Conference Room1221 Highland Avenue\, Clarkston\, WA\nPresented by Jennifer Raykovich\, RDN\, LD\, CD TriState Wellness \n\nRSVP is not required but recommended. Free to anyone. To RSVP\, follow this link\, https://form.jotform.com/241055885753161 or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-new-year-new-you/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241203T160000
DTEND;TZID=America/Denver:20241203T170000
DTSTAMP:20260403T173603
CREATED:20241120T010327Z
LAST-MODIFIED:20241224T171245Z
UID:10000039-1733241600-1733245200@www.tsh.org
SUMMARY:Free Diabetes Education: Setting Healthy Goals Over the Holidays
DESCRIPTION:Are you feeling stressed about the upcoming holidays? Join Ginger Strobel\, MBA\, RN\, CDCES\, for a FREE informational seminar where you can learn simple strategies for enjoying balanced meals and staying active while spending time with friends and family this holiday season and into the new year. \n\n\nTuesday\, December 34:00PM – 5:00PMTriState Conference Room1221 Highland Avenue\, Clarkston\, WAPresented by Ginger Strobel\, MBA\, RN\, CDCES\, TriState Wellness \n\nRSVP is not required but recommended. Free to anyone. To RSVP\, follow this link\, https://form.jotform.com/241055885753161 or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-setting-healthy-goals-over-the-holidays/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2024/11/2024-Diabetes-Ed-Dec-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241105T160000
DTEND;TZID=America/Denver:20241105T170000
DTSTAMP:20260403T173603
CREATED:20241016T182458Z
LAST-MODIFIED:20241016T182458Z
UID:10000038-1730822400-1730826000@www.tsh.org
SUMMARY:Free Diabetes Education: Diabetes 101\, Type 1
DESCRIPTION:Did you or a loved one recently get diagnosed or are at risk for type 1 diabetes? Join Ginger Strobel\, MBA\, BSN\, RN\, for a FREE informational seminar to learn about type 1 diabetes\, such as early detection\, signs to watch for\, who is at risk\, and the different kinds of insulin and delivery methods. \n\nTuesday\, November 54:00PM – 5:00PMTriState Conference Room1221 Highland Avenue\, Clarkston\, WAPresented by Ginger Strobel\, MBA\, BSN\, RN\, TriState Wellness \n\nRSVP is not required but recommended. Free to anyone. To RSVP\, follow this link\, https://form.jotform.com/241055885753161 or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-diabetes-101-type-1/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241001T160000
DTEND;TZID=America/Denver:20241001T170000
DTSTAMP:20260403T173603
CREATED:20240917T231850Z
LAST-MODIFIED:20240917T231850Z
UID:10000037-1727798400-1727802000@www.tsh.org
SUMMARY:Free Diabetes Education: Plant-Based Eating for Diabetes Management
DESCRIPTION:Nutrition and diet play an important role in diabetes management. Join Jennifer Raykovich\, Registered Dietitian Nutritionist\, to learn how a plant-based eating style can help manage your diabetes and other areas of your health. In this FREE informational seminar\, Jennifer will discuss ideas for incorporating more nutrient-rich plant sources into your eating routine. \n\nTuesday\, October 14:00PM – 5:00PMTriState Conference Room1221 Highland Avenue\, Clarkston\, WA\n\nPresented by Jennifer Raykovich\, RDN\, LD\, CD\, TriState Wellness\nRSVP is not required but recommended. Free to anyone. To RSVP\, follow this link\, https://form.jotform.com/241055885753161 or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-plant-based-eating-for-diabetes-management/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240919T130000
DTEND;TZID=America/Denver:20240919T153000
DTSTAMP:20260403T173603
CREATED:20240219T171247Z
LAST-MODIFIED:20240820T164100Z
UID:10000031-1726750800-1726759800@www.tsh.org
SUMMARY:Free Prediabetes Education Class
DESCRIPTION:Free Prediabetes Education Class\nThursday\, September 19\n1:00 pm – 3:30 pm\nSnake River Conference Room\n1207 Evergreen Ct\, Clarkston\, WA\nPresented by TriState Wellness\n\nRSVP is required to attend the class. Seating is limited. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or visit https://form.jotform.com/240376246255154. \n\nApproximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes\, heart disease\, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease the risk of diabetes\, how to maintain those changes over time\, and how to improve insulin resistance.
URL:https://www.tsh.org/event/free-prediabetes-education-class/
LOCATION:Snake River Conference Room\, 1207 Evergreen Ct\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240903T160000
DTEND;TZID=America/Denver:20240903T170000
DTSTAMP:20260403T173603
CREATED:20240820T163612Z
LAST-MODIFIED:20240820T163612Z
UID:10000036-1725379200-1725382800@www.tsh.org
SUMMARY:Free Diabetes Education: Diabetes Medication Management
DESCRIPTION:Treatment for diabetes depends on several factors including exercise\, a healthy diet\, and\, in some cases\, medications. It’s common for your treatment to change over time\, and that’s a good thing. The most important thing is to get to feeling your best. Join us for this informational seminar to learn about diabetic medications\, their cost and side effects\, and why they are essential. \nTuesday\, September 3\n4:00 pm – 5:00 pm\nTriState Conference Room\n1221 Highland Avenue\, Clarkston\, WA \nPresented by Jake Adams\, PharmD\, and Marsha Goeckner\, Pharm D\, BCCCO\, BCIDP\, with TriState Health \nRSVP is not required but recommended. Free to anyone. To RSVP\, visit this LINK or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-diabetes-medication-management/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2024/08/2024-Diabetes-Ed-Sept-FB-Post-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240806T160000
DTEND;TZID=America/Denver:20240806T170000
DTSTAMP:20260403T173603
CREATED:20240705T160354Z
LAST-MODIFIED:20240709T222130Z
UID:10000035-1722960000-1722963600@www.tsh.org
SUMMARY:Free Diabetes Education: Continuous Glucose Monitoring Systems
DESCRIPTION:Can you use a Continuous Glucose Monitoring (CGM) system to help manage your diabetes? \nJoin Ginger Strobel\, MBA\, BSN\, RN\, for a FREE informational seminar to learn about the Libre and Dexcom CGM systems. In this seminar Ginger will discuss who can use CGMs\, when are they covered by insurance\, how they work\, and more! Refreshments will be provided. \nRSVP is not required but recommended. Free to anyone. To RSVP\, follow this LINK or call TriState Wellness at 509.751.0229.
URL:https://www.tsh.org/event/free-diabetes-education-continuous-glucose-monitoring-systems/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2024/07/AdobeStock_494211987-scaled.jpeg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240626T160000
DTEND;TZID=America/Denver:20240626T190000
DTSTAMP:20260403T173603
CREATED:20240529T211459Z
LAST-MODIFIED:20240529T223426Z
UID:10000034-1719417600-1719428400@www.tsh.org
SUMMARY:Free Sports Physicals
DESCRIPTION:Please join us for our annual FREE Sports Physicals at TriState Family Practice & Internal Medicine\, Clarkston.\nNo Appointment Necessary! \nDETAILS:FREE Sports PhysicalsWednesday\, June 26 | 4:00pm – 7:00pmTriState Family Practice & Internal Medicine1119 Highland Avenue\, Suite 10\, Clarkston\, WALook for the signs and balloons! \nPlease bring the required physical form from the school your child attends or will be attending. Be sure to have the demographics (name\, birth date\, address) completed before you arrive. Generic forms will be available. Parents must be present with children under 18 years old.
URL:https://www.tsh.org/event/freesportsphysicals2024/
LOCATION:TriState Family Practice & Internal Mecidine\, 1119 Highland Avenue\, Suite 10\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240625T160000
DTEND;TZID=America/Denver:20240625T170000
DTSTAMP:20260403T173603
CREATED:20240522T224718Z
LAST-MODIFIED:20240522T224718Z
UID:10000033-1719331200-1719334800@www.tsh.org
SUMMARY:Free Diabetes Education: Diabetes & Your Feet
DESCRIPTION:Join Karl Johnson\, DPM\, FACFAS\, for a FREE informational seminar to learn how to properly care for your feet\, and keep them healthy now and in the future. Discussion topics include how to inspect your feet properly\, how diabetes affects your feet and overall health\, how to choose the right shoes for your foot type\, and how to treat corns\, calluses\, toenails\, and other foot problems. Refreshments will be provided. \nRSVP is not required but recommended. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or follow this link\, https://form.jotform.com/241055885753161
URL:https://www.tsh.org/event/free-diabetes-education-diabetes-your-feet/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240507T160000
DTEND;TZID=America/Denver:20240507T170000
DTSTAMP:20260403T173603
CREATED:20240416T222618Z
LAST-MODIFIED:20240416T222742Z
UID:10000032-1715097600-1715101200@www.tsh.org
SUMMARY:Free Diabetes Education: Keeping an Eye on Diabetes
DESCRIPTION:Did you know that diabetes can affect your vision? If you have diabetes\, or are at risk for diabetes\, taking care of your eyes is extremely important to avoid diabetic eye disease. Join Chad Bouterse\, DO\, and Mark Eggleston\, MD\, for a FREE informational seminar to learn how diabetes can affect your eyes\, how to prevent complications\, and ways to keep your eyes healthy. Refreshments will be provided.\nRSVP is not required but recommended. Free to anyone. To RSVP\, call TriState Wellness at 509.751.0229 or follow this link\, https://form.jotform.com/241055885753161.
URL:https://www.tsh.org/event/free-diabetes-education-keeping-an-eye-on-diabetes/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Community,Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240313T173000
DTEND;TZID=America/Denver:20240313T183000
DTSTAMP:20260403T173603
CREATED:20240212T193956Z
LAST-MODIFIED:20240212T194038Z
UID:10000030-1710351000-1710354600@www.tsh.org
SUMMARY:Simplify Your Health - Free Community Education Class
DESCRIPTION:Have you ever wondered what a healthy eating routine looks like and how to develop one for yourself? Join Jennifer Raykovich\, Registered Dietitian Nutritionist\, for a FREE informational seminar discussing simple meal planning and how to get more color and nutrients into your meals and snacks. You will also learn what a Registered Dietitian is and how they can help you! Refreshments and healthy snacks will be provided. \nRSVP required by March 8. Seating is limited. FREE to anyone. To RSVP\, call 509.751.0229 or visit https://form.jotform.com/240355132905147
URL:https://www.tsh.org/event/simplify-your-health-free-community-education-class/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ATTACH;FMTTYPE=image/jpeg:https://www.tsh.org/wp-content/uploads/2024/02/2024-Community-Ed-NNM-FB-2-scaled.jpg
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231019T080000
DTEND;TZID=America/Denver:20231019T180000
DTSTAMP:20260403T173603
CREATED:20230921T163244Z
LAST-MODIFIED:20230921T164826Z
UID:10000029-1697702400-1697738400@www.tsh.org
SUMMARY:Community Flu Shot Clinic
DESCRIPTION:Wednesday\, October 18 & Thursday\, October 19 8:00 am – 6:00 pm\nQuadrivalent vaccines available to patients ages 6 months and older.\nHigh Dose vaccines available to patients 65 and older.\nNo Appointment Necessary! Walk-ins welcome!\nOut-of-pocket and insurance payments accepted. Please bring your current insurance card with you.
URL:https://www.tsh.org/event/fluclinic-2023/2023-10-19/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231018T080000
DTEND;TZID=America/Denver:20231018T180000
DTSTAMP:20260403T173603
CREATED:20230921T163244Z
LAST-MODIFIED:20230921T164826Z
UID:10000028-1697616000-1697652000@www.tsh.org
SUMMARY:Community Flu Shot Clinic
DESCRIPTION:Wednesday\, October 18 & Thursday\, October 19 8:00 am – 6:00 pm\nQuadrivalent vaccines available to patients ages 6 months and older.\nHigh Dose vaccines available to patients 65 and older.\nNo Appointment Necessary! Walk-ins welcome!\nOut-of-pocket and insurance payments accepted. Please bring your current insurance card with you.
URL:https://www.tsh.org/event/fluclinic-2023/2023-10-18/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231016T123000
DTEND;TZID=America/Denver:20231016T140000
DTSTAMP:20260403T173603
CREATED:20230717T162424Z
LAST-MODIFIED:20230717T172852Z
UID:10000027-1697459400-1697464800@www.tsh.org
SUMMARY:Eat Healthy\, Be Active
DESCRIPTION:TriState Wellness\, in collaboration with WSU Asotin and Garfield County Master Gardeners\, present Eat Healthy\, Be Active Community Workshops!\n\nEat Healthy\, Be Active\, is a class taught by nutrition experts that focuses on healthy meal planning\, food preparation\, and physical activity! To supplement each week’s lesson\, Master Gardeners will be sharing their knowledge throughout the series.\n\nCurriculum is developed by the Office of Disease Prevention and Health Promotion.\n\nClasses are held at the TriState Conference Room\, 1221 Highland Ave\, Clarkston\, WA 99403.\n\nRSVP required. Seating is limited. Free to anyone. To RSVP\, click this link or call 509.751.0229.\n\nFunded by: TriState Health Foundation
URL:https://www.tsh.org/event/ehba-sept23/2023-10-16/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231009T123000
DTEND;TZID=America/Denver:20231009T140000
DTSTAMP:20260403T173603
CREATED:20230717T162424Z
LAST-MODIFIED:20230717T172852Z
UID:10000026-1696854600-1696860000@www.tsh.org
SUMMARY:Eat Healthy\, Be Active
DESCRIPTION:TriState Wellness\, in collaboration with WSU Asotin and Garfield County Master Gardeners\, present Eat Healthy\, Be Active Community Workshops!\n\nEat Healthy\, Be Active\, is a class taught by nutrition experts that focuses on healthy meal planning\, food preparation\, and physical activity! To supplement each week’s lesson\, Master Gardeners will be sharing their knowledge throughout the series.\n\nCurriculum is developed by the Office of Disease Prevention and Health Promotion.\n\nClasses are held at the TriState Conference Room\, 1221 Highland Ave\, Clarkston\, WA 99403.\n\nRSVP required. Seating is limited. Free to anyone. To RSVP\, click this link or call 509.751.0229.\n\nFunded by: TriState Health Foundation
URL:https://www.tsh.org/event/ehba-sept23/2023-10-09/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231002T123000
DTEND;TZID=America/Denver:20231002T140000
DTSTAMP:20260403T173603
CREATED:20230717T162424Z
LAST-MODIFIED:20230717T172852Z
UID:10000025-1696249800-1696255200@www.tsh.org
SUMMARY:Eat Healthy\, Be Active
DESCRIPTION:TriState Wellness\, in collaboration with WSU Asotin and Garfield County Master Gardeners\, present Eat Healthy\, Be Active Community Workshops!\n\nEat Healthy\, Be Active\, is a class taught by nutrition experts that focuses on healthy meal planning\, food preparation\, and physical activity! To supplement each week’s lesson\, Master Gardeners will be sharing their knowledge throughout the series.\n\nCurriculum is developed by the Office of Disease Prevention and Health Promotion.\n\nClasses are held at the TriState Conference Room\, 1221 Highland Ave\, Clarkston\, WA 99403.\n\nRSVP required. Seating is limited. Free to anyone. To RSVP\, click this link or call 509.751.0229.\n\nFunded by: TriState Health Foundation
URL:https://www.tsh.org/event/ehba-sept23/2023-10-02/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230925T123000
DTEND;TZID=America/Denver:20230925T140000
DTSTAMP:20260403T173603
CREATED:20230717T162424Z
LAST-MODIFIED:20230717T172852Z
UID:10000024-1695645000-1695650400@www.tsh.org
SUMMARY:Eat Healthy\, Be Active
DESCRIPTION:TriState Wellness\, in collaboration with WSU Asotin and Garfield County Master Gardeners\, present Eat Healthy\, Be Active Community Workshops!\n\nEat Healthy\, Be Active\, is a class taught by nutrition experts that focuses on healthy meal planning\, food preparation\, and physical activity! To supplement each week’s lesson\, Master Gardeners will be sharing their knowledge throughout the series.\n\nCurriculum is developed by the Office of Disease Prevention and Health Promotion.\n\nClasses are held at the TriState Conference Room\, 1221 Highland Ave\, Clarkston\, WA 99403.\n\nRSVP required. Seating is limited. Free to anyone. To RSVP\, click this link or call 509.751.0229.\n\nFunded by: TriState Health Foundation
URL:https://www.tsh.org/event/ehba-sept23/2023-09-25/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230918T123000
DTEND;TZID=America/Denver:20230918T140000
DTSTAMP:20260403T173603
CREATED:20230717T162424Z
LAST-MODIFIED:20230717T172852Z
UID:10000023-1695040200-1695045600@www.tsh.org
SUMMARY:Eat Healthy\, Be Active
DESCRIPTION:TriState Wellness\, in collaboration with WSU Asotin and Garfield County Master Gardeners\, present Eat Healthy\, Be Active Community Workshops!\n\nEat Healthy\, Be Active\, is a class taught by nutrition experts that focuses on healthy meal planning\, food preparation\, and physical activity! To supplement each week’s lesson\, Master Gardeners will be sharing their knowledge throughout the series.\n\nCurriculum is developed by the Office of Disease Prevention and Health Promotion.\n\nClasses are held at the TriState Conference Room\, 1221 Highland Ave\, Clarkston\, WA 99403.\n\nRSVP required. Seating is limited. Free to anyone. To RSVP\, click this link or call 509.751.0229.\n\nFunded by: TriState Health Foundation
URL:https://www.tsh.org/event/ehba-sept23/2023-09-18/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230911T123000
DTEND;TZID=America/Denver:20230911T140000
DTSTAMP:20260403T173603
CREATED:20230717T162424Z
LAST-MODIFIED:20230717T172852Z
UID:10000022-1694435400-1694440800@www.tsh.org
SUMMARY:Eat Healthy\, Be Active
DESCRIPTION:TriState Wellness\, in collaboration with WSU Asotin and Garfield County Master Gardeners\, present Eat Healthy\, Be Active Community Workshops!\n\nEat Healthy\, Be Active\, is a class taught by nutrition experts that focuses on healthy meal planning\, food preparation\, and physical activity! To supplement each week’s lesson\, Master Gardeners will be sharing their knowledge throughout the series.\n\nCurriculum is developed by the Office of Disease Prevention and Health Promotion.\n\nClasses are held at the TriState Conference Room\, 1221 Highland Ave\, Clarkston\, WA 99403.\n\nRSVP required. Seating is limited. Free to anyone. To RSVP\, click this link or call 509.751.0229.\n\nFunded by: TriState Health Foundation
URL:https://www.tsh.org/event/ehba-sept23/2023-09-11/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Education Seminar
ORGANIZER;CN="TriState Wellness":MAILTO:jscharffer@tsmh.org
END:VEVENT
END:VCALENDAR