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SUMMARY:Healthy Bites Workshop: Nutrition for Women's Health
DESCRIPTION:❌ 3:30 PM: CLASS FULL\n✅ 5:00 PM: SPOTS STILL AVAILABLE!\n\nNutrition plays a powerful role at every stage of a women’s life. Join Jennifer Raykovich\, Registered Dietitian Nutritionist\, for an informative hands-on class exploring how what’s on your plate can influence breast cancer risk and outcomes\, along with practical nutrition strategies to support you through perimenopause and menopause. You’ll learn which foods to focus on\, how to build meals around them\, and simple ways to make those choices part of your everyday routine.\n\nThis workshop includes a live demonstration from TriState Nutritional Services featuring a Mediterranean Quinoa Salad\, a colorful\, fiber-rich dish. Participants will sample the recipe\, then take home the ingredients to cook their own batch and jump-start their healthy cooking at home.\n\nRSVP is required\, Sign up today: https://bit.ly/3VnXCIJ\n\n Location: TriState Conference Room (1221 Highland Avenue\, Clarkston\, WA) Date: Wednesday\, October 14 Times: 3:30 PM or 5:00 PM
URL:https://www.tsh.org/event/healthy-bites-workshop-nutrition-for-womens-health/
LOCATION:TriState Health Conference Room\, 1221 Highland Avenue\, Clarkston\, WA\, 99403\, United States
CATEGORIES:Community
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